Myopia, commonly known as short sightedness, is an increasingly prevalent eye condition that affects the ability to see distant objects clearly. Research indicates that myopia rates are rising, particularly among children and young adults, often due to prolonged screen time, intense near work, and limited outdoor activity. At Dyer and Scott we offer a range of myopia management solutions designed to slow down myopia progression, protect eye health, and support optimal vision for both children and adults.
Myopia occurs when the eye grows too long, causing light entering the eye to focus in front of the retina rather than directly on it. This results in blurred vision for distant objects, while nearby objects remain clear. Beyond vision impairment, high myopia can increase the risk of serious eye conditions such as retinal detachment, glaucoma, and macular degeneration later in life.
Managing myopia progression can benefit eye health over a lifetime. Our experienced optometrists use advanced technology to measure and monitor eye growth (Axial Length) and myopia progression.
Why is measuring axial length important? Measuring axial length is crucial in managing myopia because it directly relates to the progression of the condition. Regular axial length measurements determine if our myopia management interventions are effectively slowing down the growth of the eye.
We offer the latest, evidence-based myopia management options:
Myopia-Management spectacle lenses
We can provide glasses using specialised lens technology to reduce eye strain and limit the progression of myopia. This may be a good option if your child is happy to wear their spectacles throughout the day.
Ortho K (Orthokeratology) Lenses
Specially shaped contact lenses worn overnight to gently reshape the cornea, enabling clear vision during the day without the need for contact lenses or spectacles! - great if your child enjoys swimming or watersports.
MiSight® Contact Lenses
Soft, daily wear contact lenses specifically designed for myopia control in children- a great option for active kids.
Other strategies to help reduce the risk of myopia developing include:
- Spending time outdoors: Research suggests that spending more time outdoors during the day, especially in natural light, helps reduce the risk of developing myopia
- Balanced Screen Time: Long hours of close-up screen use (phones, tablets, computers) can increase the risk of myopia. Limit the time spent on screens, especially in children, and encourage breaks.
- Reading distance: Encourage children to hold books and screens further away from their face.
At Dyer and Scott, If you or your child is experiencing difficulty seeing distant objects clearly, or if you want to learn more about our myopia control options, schedule an appointment with our team.
Pop into one of our practices to talk to us face to face or call us on the below numbers.
Clifton: 0117 973 7667
Portishead: 01275 842 504
There is evidence that MiSight contact lenses, Ortho K lenses and myopia management spectacles can be used to slow the progression of myopia. All three options have similar levels of efficacy ranging from 40% to 60~% reduction in progression over 1-3 years.
Myopia generally worsens through the teenage years, until it stabilizes as the child reaches adulthood. Therefore, for optimal results, it is best to begin myopia management in the teenage years or as soon as possible.
Common symptoms of myopia include blurry vision when looking at distant objects, squinting, headaches, and difficulty seeing clearly while driving or playing sports.
Myopia can progress due to factors like genetics, environmental influences, and prolonged near work without adequate breaks.
Prolonged screen time may contribute to eye strain, but it is not a direct cause of myopia. However, outdoor activities are associated with a reduced risk of developing myopia.